train with us
What's youR Ethos
Ethos Athletics provides clients with strategically designed training programs based upon science and meant to prioritize optimized
performance and wellbeing.
PERSONAL Training
We exist at the triple intersection of wellness, community, and knowledge. Workout plans are NOT one size fits all. Ethos plans are built around your goals, your body, and your gym. Whether you want to get stronger, gain muscle mass, lose weight, or any other goal you may have, we will build out a plan that works for YOU!
Hear from ethos clients
Hear what our clients have to say about their workouts and their experiences.
Coach Alex inspires me to be a better gym-goer, nay a better person overall. And he isn't too hard on the eyes either. My training has been extremely effective and I always have a blast in every session.
WHIT
Personal Training Client
The online nutrition program has exceeded my expectations! I started this program as someone who works out regularly, but I’ve always struggled with nutrition because I like to go out to eat and drink socially. Through this program I have been able to maintain a social life while still meeting my goals and not feeling restricted or deprived of the things I enjoy. The whole program is super customizable to my goals and has really taught me how to live a healthy, balanced lifestyle!
AREEJ
Nutrition Client
The program has been incredible! It is also very adaptable in case your gym doesn’t have a particular machine. The app makes it easy to follow the work out and track progress over time. Any questions I have are answered with haste. 10 out of 10 would recommend!
CHRISTIAN
Distance Coahing